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In: Post Partum Anxiety

The Trip
September 23, 2017

Four and a half months post-partum, it was an out of body experience traveling to New York City and attending a…

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Let’s turn this ship around.
August 7, 2017

Negative thinking and anxiety are unwelcome, automatic responses when I’m exhausted, extremely hungry, not getting enough fresh air, not exercising enough,…

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